The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
Iyengar Yoga focuses on the purity of the pose and emphasizes tradition over trends. In this class, students will develop stability, mobility and strength through the practice of asanas (yoga postures). There is the opportunity to work at your own level as Karin takes you...
This class is ideal for those trying to maintain their independence. It is taught by Marta, a Physiotherapist, who will make the class challenging, yet safe. She will take you through a series of exercises to help you improve flexibility, strength, balance, coordination and body...
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
Iyengar Yoga focuses on the purity of the pose and emphasizes tradition over trends. In this class, students will develop stability, mobility and strength through the practice of asanas (yoga postures). There is the opportunity to work at your own level as Karin takes you...
This class is ideal for those trying to maintain their independence. It is taught by Marta, a Physiotherapist, who will make the class challenging, yet safe. She will take you through a series of exercises to help you improve flexibility, strength, balance, coordination and body...
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
This class is ideal for those trying to maintain their independence. It is taught by Marta, a Physiotherapist, who will make the class challenging, yet safe. She will take you through a series of exercises to help you improve flexibility, strength, balance, coordination and body...
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
Iyengar Yoga focuses on the purity of the pose and emphasizes tradition over trends. In this class, students will develop stability, mobility and strength through the practice of asanas (yoga postures). There is the opportunity to work at your own level as Karin takes you...
This class is ideal for those trying to maintain their independence. It is taught by Marta, a Physiotherapist, who will make the class challenging, yet safe. She will take you through a series of exercises to help you improve flexibility, strength, balance, coordination and body...
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
Iyengar Yoga focuses on the purity of the pose and emphasizes tradition over trends. In this class, students will develop stability, mobility and strength through the practice of asanas (yoga postures). There is the opportunity to work at your own level as Karin takes you...
This class is ideal for those trying to maintain their independence. It is taught by Marta, a Physiotherapist, who will make the class challenging, yet safe. She will take you through a series of exercises to help you improve flexibility, strength, balance, coordination and body...
