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Calendar of Events
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1 event,
1 event,
All Levels Reformer
All Levels Reformer
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
1 event,
All Levels Reformer
All Levels Reformer
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
1 event,
All Levels Yoga
All Levels Yoga
Iyengar Yoga focuses on the purity of the pose and emphasizes tradition over trends. In this class, students will develop stability, mobility and strength through the practice of asanas (yoga postures). There is the opportunity to work at your own level as Karin takes you...
1 event,
Fit-for-Life
Fit-for-Life
This class is ideal for those trying to maintain their independence. It is taught by Marta, a Physiotherapist, who will make the class challenging, yet safe. She will take you through a series of exercises to help you improve flexibility, strength, balance, coordination and body...
0 events,
0 events,
0 events,
1 event,
All Levels Reformer
All Levels Reformer
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
1 event,
All Levels Reformer
All Levels Reformer
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
1 event,
All Levels Yoga
All Levels Yoga
Iyengar Yoga focuses on the purity of the pose and emphasizes tradition over trends. In this class, students will develop stability, mobility and strength through the practice of asanas (yoga postures). There is the opportunity to work at your own level as Karin takes you...
1 event,
Fit-for-Life
Fit-for-Life
This class is ideal for those trying to maintain their independence. It is taught by Marta, a Physiotherapist, who will make the class challenging, yet safe. She will take you through a series of exercises to help you improve flexibility, strength, balance, coordination and body...
0 events,
0 events,
1 event,
All Levels Reformer
All Levels Reformer
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
1 event,
All Levels Reformer
All Levels Reformer
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
1 event,
All Levels Yoga
All Levels Yoga
Iyengar Yoga focuses on the purity of the pose and emphasizes tradition over trends. In this class, students will develop stability, mobility and strength through the practice of asanas (yoga postures). There is the opportunity to work at your own level as Karin takes you...
2 events,
Fit-for-Life
Fit-for-Life
This class is ideal for those trying to maintain their independence. It is taught by Marta, a Physiotherapist, who will make the class challenging, yet safe. She will take you through a series of exercises to help you improve flexibility, strength, balance, coordination and body...
Fit-for-Life – Drop-In
Fit-for-Life – Drop-In
This class is ideal for those trying to maintain their independence. It is taught by Marta, a Physiotherapist, who will make the class challenging, yet safe. She will take you through a series of exercises to help you improve flexibility, strength, balance, coordination and body...
$20
0 events,
0 events,
1 event,
Mixed Mat – Drop-In
Mixed Mat – Drop-In
This class will guide you through a series of stabilization exercises for the whole body. The Instructor will adjust exercises to suit everyone's ability, so is the perfect for people of all ages and abilities. They will use props to add an extra dynamic and...
$25
1 event,
All Levels Reformer
All Levels Reformer
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
1 event,
All Levels Reformer
All Levels Reformer
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
1 event,
All Levels Yoga
All Levels Yoga
Iyengar Yoga focuses on the purity of the pose and emphasizes tradition over trends. In this class, students will develop stability, mobility and strength through the practice of asanas (yoga postures). There is the opportunity to work at your own level as Karin takes you...
2 events,
Fit-for-Life
Fit-for-Life
This class is ideal for those trying to maintain their independence. It is taught by Marta, a Physiotherapist, who will make the class challenging, yet safe. She will take you through a series of exercises to help you improve flexibility, strength, balance, coordination and body...
Fit-for-Life – Drop-In
Fit-for-Life – Drop-In
This class is ideal for those trying to maintain their independence. It is taught by Marta, a Physiotherapist, who will make the class challenging, yet safe. She will take you through a series of exercises to help you improve flexibility, strength, balance, coordination and body...
$20
0 events,
0 events,
1 event,
Mixed Mat – Drop-In
Mixed Mat – Drop-In
This class will guide you through a series of stabilization exercises for the whole body. The Instructor will adjust exercises to suit everyone's ability, so is the perfect for people of all ages and abilities. They will use props to add an extra dynamic and...
$25
1 event,
All Levels Reformer
All Levels Reformer
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
1 event,
All Levels Reformer
All Levels Reformer
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal...
1 event,
All Levels Yoga
All Levels Yoga
Iyengar Yoga focuses on the purity of the pose and emphasizes tradition over trends. In this class, students will develop stability, mobility and strength through the practice of asanas (yoga postures). There is the opportunity to work at your own level as Karin takes you...
1 event,
Fit-for-Life – Drop-In
Fit-for-Life – Drop-In
This class is ideal for those trying to maintain their independence. It is taught by Marta, a Physiotherapist, who will make the class challenging, yet safe. She will take you through a series of exercises to help you improve flexibility, strength, balance, coordination and body...
$20