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Event Series All Levels Reformer

Strengthen & Lenghthen- 6 Week Series / Drop-In

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage is adjustable for varying resistance and the pulley system is great for increasing range of motion. This class is ideal for all ages...

$35 – $168
Event Series Restorative Yoga

Restorative Yoga / Drop-In

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

Is getting up and down from your mat a barrier to trying yoga? This 60 min chair yoga class focuses on strengthening your core, working on balance and harmonizing the hemisphere’s of the brain for better balance and stability both physically and mentally. For those...

$22
Event Series All Levels Reformer

All Levels Reformer – 7 Week Series / Drop-In

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage is adjustable for varying resistance and the pulley system is great for increasing range of motion. This class is ideal for all ages...

$35 – $196
Event Series Yoga with Kate

Free your Fascia – 7 Week Series / Drop-In

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

This class will focus on working all the kinks out. We will use props such as massage balls and foam rollers to roll out areas that hold on to a lot of tension, flow through stretches that really get into the fascia, and create more...

$18 – $112

Event Series Yoga with Kate

Movement Mondays

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

his low-medium intensity class will focus on connecting to your centre, regaining and maintaining mobility in your major joints, and releasing tension in the places where it is commonly held (hips, neck, shoulders, back). We will move through specific movements and stretches with intention, and...

$20 – $96
Event Series Yoga with Kate

Movement Mondays

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

his low-medium intensity class will focus on connecting to your centre, regaining and maintaining mobility in your major joints, and releasing tension in the places where it is commonly held (hips, neck, shoulders, back). We will move through specific movements and stretches with intention, and...

$20 – $96
Event Series Yoga with Kate

Movement Mondays

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

his low-medium intensity class will focus on connecting to your centre, regaining and maintaining mobility in your major joints, and releasing tension in the places where it is commonly held (hips, neck, shoulders, back). We will move through specific movements and stretches with intention, and...

$20 – $96
Event Series Yoga with Kate

Movement Mondays

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

his low-medium intensity class will focus on connecting to your centre, regaining and maintaining mobility in your major joints, and releasing tension in the places where it is commonly held (hips, neck, shoulders, back). We will move through specific movements and stretches with intention, and...

$20 – $96

Event Series Yoga with Kate

Movement Mondays

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

his low-medium intensity class will focus on connecting to your centre, regaining and maintaining mobility in your major joints, and releasing tension in the places where it is commonly held (hips, neck, shoulders, back). We will move through specific movements and stretches with intention, and...

$20 – $96
Event Series Yoga with Kate

Movement Mondays

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

his low-medium intensity class will focus on connecting to your centre, regaining and maintaining mobility in your major joints, and releasing tension in the places where it is commonly held (hips, neck, shoulders, back). We will move through specific movements and stretches with intention, and...

$20 – $96

Free Your Fascia – DROP IN

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

This class will focus on working all the kinks out. We will use props such as massage balls and foam rollers to roll out areas that hold on to a lot of tension, flow through stretches that really get into the fascia, and create more...

$20.00