Restorative Yoga

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Event Series Restorative Yoga

Restorative Yoga / Drop-In

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

Is getting up and down from your mat a barrier to trying yoga? This 60 min chair yoga class focuses on strengthening your core, working on balance and harmonizing the hemisphere’s of the brain for better balance and stability both physically and mentally. For those...

$22