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Event Series Over 55 Pilates

Over 55 Pilates – 8 Week Series / Drop-In

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

Surrounded by your peers, you will gain strength and flexibility as you actively become more aware of your body and it's movements.This class includes a variety of floor exercises that incorporate the 5 basic principles of Pilates: breathing, pelvic placement, scapular movement and stabilization, rib...

$25 – $160
Event Series Over 55 Pilates

Over 55 Pilates – 8 Week Series / Drop-In

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

Surrounded by your peers, you will gain strength and flexibility as you actively become more aware of your body and it's movements.This class includes a variety of floor exercises that incorporate the 5 basic principles of Pilates: breathing, pelvic placement, scapular movement and stabilization, rib...

$25 – $160
Event Series Over 55 Pilates

Over 55 Pilates – 8 Week Series / Drop-In

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

Surrounded by your peers, you will gain strength and flexibility as you actively become more aware of your body and it's movements.This class includes a variety of floor exercises that incorporate the 5 basic principles of Pilates: breathing, pelvic placement, scapular movement and stabilization, rib...

$25 – $160

Event Series Over 55 Pilates

Over 55 Pilates – 8 Week Series / Drop-In

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

Surrounded by your peers, you will gain strength and flexibility as you actively become more aware of your body and it's movements.This class includes a variety of floor exercises that incorporate the 5 basic principles of Pilates: breathing, pelvic placement, scapular movement and stabilization, rib...

$25 – $160
Event Series Over 55 Pilates

Over 55 Pilates – 8 Week Series / Drop-In

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

Surrounded by your peers, you will gain strength and flexibility as you actively become more aware of your body and it's movements.This class includes a variety of floor exercises that incorporate the 5 basic principles of Pilates: breathing, pelvic placement, scapular movement and stabilization, rib...

$25 – $160
Event Series Over 55 Pilates

Over 55 Pilates – 8 Week Series / Drop-In

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

Surrounded by your peers, you will gain strength and flexibility as you actively become more aware of your body and it's movements.This class includes a variety of floor exercises that incorporate the 5 basic principles of Pilates: breathing, pelvic placement, scapular movement and stabilization, rib...

$25 – $160
Event Series Over 55 Pilates

Over 55 Pilates – 8 Week Series / Drop-In

Yellow Door Studio 4457 Gertrude Street, Port Alberni, British Columbia, Canada

Surrounded by your peers, you will gain strength and flexibility as you actively become more aware of your body and it's movements.This class includes a variety of floor exercises that incorporate the 5 basic principles of Pilates: breathing, pelvic placement, scapular movement and stabilization, rib...

$25 – $160