Blending Pilates reformer with cardio drills that will get your heart pumping, this class will kick your butt and strengthen it. Expect to jump, curl, plank, hold, pulse, shake, smile, repeat (low impact options offered always). Using the reformers and then rotating to resistance bands,...
This class is ideal for people who want to start the day with a great workout. A full body sculpting class that will use your body weight, resistance training and props. Rotating between reformer and mat pilates you can expect to sweat in this class....
This class is ideal for people who want to start the day with a great workout. A full body sculpting class that will use your body weight, resistance training and props. Rotating between reformer and mat pilates you can expect to sweat in this class....
Blending Pilates reformer with cardio drills that will get your heart pumping, this class will kick your butt and strengthen it. Expect to jump, curl, plank, hold, pulse, shake, smile, repeat (low impact options offered always). Using the reformers and then rotating to resistance bands,...
This class is ideal for people who want to start the day with a great workout. A full body sculpting class that will use your body weight, resistance training and props. Rotating between reformer and mat pilates you can expect to sweat in this class....
This class is ideal for people who want to start the day with a great workout. A full body sculpting class that will use your body weight, resistance training and props. Rotating between reformer and mat pilates you can expect to sweat in this class....
Blending Pilates reformer with cardio drills that will get your heart pumping, this class will kick your butt and strengthen it. Expect to jump, curl, plank, hold, pulse, shake, smile, repeat (low impact options offered always). Using the reformers and then rotating to resistance bands,...
This class is ideal for people who want to start the day with a great workout. A full body sculpting class that will use your body weight, resistance training and props. Rotating between reformer and mat pilates you can expect to sweat in this class....
This class is ideal for people who want to start the day with a great workout. A full body sculpting class that will use your body weight, resistance training and props. Rotating between reformer and mat pilates you can expect to sweat in this class....
Blending Pilates reformer with cardio drills that will get your heart pumping, this class will kick your butt and strengthen it. Expect to jump, curl, plank, hold, pulse, shake, smile, repeat (low impact options offered always). Using the reformers and then rotating to resistance bands,...
This class is ideal for people who want to start the day with a great workout. A full body sculpting class that will use your body weight, resistance training and props. Rotating between reformer and mat pilates you can expect to sweat in this class....
This class is ideal for people who want to start the day with a great workout. A full body sculpting class that will use your body weight, resistance training and props. Rotating between reformer and mat pilates you can expect to sweat in this class....