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Event Series Event Series: Over 55 Yoga

Yoga Over 55 – 6 Week Series / Drop-In

November 23, 2023 @ 10:45 am 12:00 pm

This class allows peers to come together to enhance flexibility, strength, and balance.  Staying true to the Iyengar style, attention will be paid to asanas (yoga postures) that increase mobility and strength of the neck, shoulders, spine, legs, and opening of the chest. This class is for people aged 55 and over, however if you prefer a slower paced class and you are under 55, you are more than welcome to register.

Details

Date:
November 23, 2023
Time:
10:45 am – 12:00 pm
Cost:
$22 – $120
Series:
Event Categories:
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Website:
https://yellowdoorstudio.ca

Organizer

Karin Rensfelt
4457 Gertrude Street
Port Alberni, British Columbia V9Y 6J7 Canada
250-723-5112
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