Loading Events

« All Events

  • This event has passed.
Event Series Event Series: RESTORATIVE YOGA – DROP IN

RESTORATIVE YOGA – DROP IN

June 11 @ 7:30 pm 8:45 pm

Restore the Nervous System. This 75 min class of Restorative Yoga focuses on finding ease in the body, mind and breath using restorative yoga postures, mindfulness guided meditation and some cognitive behavioural therapy. Leave feeling relaxed, calm, restored and ready for better response to stressors throughout your week. DROP IN only.

$22.00 DROP IN
4457 Gertrude Street
Port Alberni, British Columbia V9Y 6J7 Canada
250-723-5112
View Venue Website