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Event Series Event Series: Free Your Fascia – DROP IN

Free Your Fascia – DROP IN

February 14 @ 6:45 pm

This class will focus on working all the kinks out. We will use props such as massage balls and foam rollers to roll out areas that hold on to a lot of tension, flow through stretches that really get into the fascia, and create more freedom in your body. It will also incorporate some core strengthening. It is a low-intensity class suitable for most abilities.

$20.00
4457 Gertrude Street
Port Alberni, British Columbia V9Y 6J7 Canada
250-723-5112
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