Pre-Natal Pilates – 8 Week Series / Drop-In
Yellow Door Studio 4457 Gertrude Street, Port AlberniPrenatal Pilates will help prepare your body for all of the changes it goes through during pregnancy, childbirth, and becoming a mother. It teaches strength and stamina, as well as body awareness and breath control, invaluable tools during labor and delivery. Instructor, Lauren, is a...
$25 – $160