Fundamental Mat

  1. Events
  2. Fundamental Mat

Views Navigation

Event Views Navigation

Today
Event Series Pre-Natal Pilates

Pre-Natal Pilates – 8 Week Series / Drop-In

Yellow Door Studio 4457 Gertrude Street, Port Alberni

Prenatal Pilates will help prepare your body for all of the changes it goes through during pregnancy, childbirth, and becoming a mother. It teaches strength and stamina, as well as body awareness and breath control, invaluable tools during labor and delivery.  Instructor, Lauren, is a...

$25 – $160