ALL LEVELS REFORMER – FULL

All Level Reformer Pilates is a dynamic class taking you through a series of strengthening exercises using a reformer machine. The reformer uses a spring-loaded carriage to add weight and resistance, perfect for strengthening and lengthening muscle groups. You will participate in a small class of 5 people, making sure you get the best instruction. This class is suitable for beginner and advanced participants as exercises can be modified.