The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage is adjustable for varying resistance and the pulley system is great for increasing range of motion. This class is designed for people who...

The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage is adjustable for varying resistance and the pulley system is great for increasing range of motion. This class is designed for people who...

Spend time exercising with your peers in this fun yet challenging class. The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage is adjustable for varying resistance and the pulley system is great...

The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage is adjustable for varying resistance and the pulley system is great for increasing range of motion. This class is designed for people who...

This class is for anyone wishing to learn how well aligned and mindfullypracticed yoga poses can help rehabilitate and/or prevent injuries and helppeople manage various conditions, including chronic pain. Meditation, breathingexercises, stress management, yoga philosophy and yogic lifestyle teachingswill be included in the class. An...