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Event Series Event Series: Free Your Fascia

Free Your Fascia (6 WEEK Series)

June 5 @ 6:15 pm 7:15 pm

This class will focus on working all the kinks out. We will use props such as massage balls and foam rollers to roll out areas that hold on to a lot of tension, flow through stretches that really get into the fascia, and create more freedom in your body. It will also incorporate some core strengthening. It is a low-intensity class suitable for most abilities.

$96.00 6 WEEKS
4457 Gertrude Street
Port Alberni, British Columbia V9Y 6J7 Canada
250-723-5112
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