TONE SET 3

Blending Pilates reformer with cardio drills that will get your heart pumping, this class will kick your butt and strengthen it. Expect to jump, curl, plank, hold, pulse, shake, smile, repeat (low impact options offered always). Using the reformers and then rotating to resistance bands, boxes, bands and other props, you’ll get a high-intensity full body workout that will leave you ready to take on the day. This class is ideal for people with a basic level of fitness.