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Event Series Event Series: Yoga with Kate

Free your Fascia – 7 Week Series / Drop-In

November 29, 2023 @ 6:45 pm 7:45 pm

This class will focus on working all the kinks out. We will use props such as massage balls and foam rollers to roll out areas that hold on to a lot of tension, flow through stretches that really get into the fascia, and create more freedom in your body. It will also incorporate some core strengthening. It is a low-intensity class suitable for most abilities.

Details

Date:
November 29, 2023
Time:
6:45 pm – 7:45 pm
Cost:
$18 – $112
Series:
Event Categories:
,
Website:
https://yellowdoorstudio.ca

Organizer

Kate
4457 Gertrude Street
Port Alberni, British Columbia V9Y 6J7 Canada
250-723-5112
View Venue Website