Loading Events

« All Events

  • This event has passed.

Strengthen & Lengthen – 8 Week Series / Drop-In

Event Series Event Series (See All)

October 24, 2023 @ 9:45 am 10:45 am

The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage is adjustable for varying resistance and the pulley system is great for increasing range of motion. This class is ideal for all ages and populations with exercises focusing on stabilization as you move.  With a limit of 5 people per class, you receive more personalized instruction, yet still feel the energy of a group class.  

Details

Date:
October 24, 2023
Time:
9:45 am – 10:45 am
Cost:
$35 – $224
Series:
Event Categories:
, , , ,
Website:
https://yellowdoorstudio.ca
4457 Gertrude Street
Port Alberni, British Columbia V9Y 6J7 Canada
250-723-5112
View Venue Website