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Event Series:
All Levels Reformer
All Levels Reformer
July 11 @ 8:30 am – 9:30 am
The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage has adjustable springs for varying resistance and the pulley system is great for increasing range of motion. This all level class is ideal for people of varying ages and fitness levels. The instructor will take the time to make you feel comfortable on the apparatus and make sure each exercise is modified to your level of strength and coordination.
